Founder & Coach
Lee has worked in the fitness industry for nearly ten years, working for some of the most well-known gyms in the country in various roles from Fitness Instructor to General Manager. His love of fitness led him to become a qualified Personal Trainer in 2008.
Bored with conventional gym regimes Lee completed several events including Tough Guy, The Thunder Run, several 10k and half marathon races plus the London Marathon before discovering CrossFit on the internet. He began training using CrossFit methods in a normal gym before joining a local Box just over 3 years ago. Wanting to further his knowledge he qualified as CrossFit Instructor early 2013.
‘CrossFit training is totally different to a normal training regime. It gets you fit, keeps you interested and there are always new skills you can learn. Everything is scalable meaning it is accessible for everyone regardless of age or fitness level. CrossFit is great fun and has given me some lifelong friends along the way. Becoming a CrossFit coach and passing on this knowledge makes me enjoy work every day!’.